These 90 minute sessions will focus on:
- Soft tissue preparation and injury prevention for the 2022 season
- Speed and agility mechanics specific to fast bowlers, fielders and batters.
- Transition from off-season to in-season training
- Cricket specific strength, stability and power work to assist in bowling faster, hitting further and creating a better fielder.
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From 03-May-2022 to 21-Jun-2022
Please select up to 1 sessions.
Once a time slot is full you will be asked to make another choice.
I hereby agree to assume all risks and responsibilities surrounding my (or my child's) participation in the program under the instruction of Acceleration coaches. I understand that similar to all sporting activities, there is a risk of damage to personal property, injury or death which may result from causes beyond the control of, and without fault or negligence of Acceleration, its officers, agents, or employees, during the period of my (or my child's) participation. I understand completely the above agreement and agree to be bound thereby. By registering on our site you agree that we may send you email related to our facilities and programs. We will not provide your details to any other company.
Your Pre-Session Guidelines:
Wash your hands with water and soap before your training session.
Do not come to Acceleration if you have any cold/flu-like symptoms.
Please see your doctor immediately.
If you do attend with these symptoms you will be asked to leave and not attend until you are healthy. Your session will be marked as absent and not refunded/credited.
Bring your own Towel and Water Bottle.
Your In-Session Guidelines:
Use hand sanitiser regularly throughout the session (multiple locations of sanitisers available).
Lay on your own towel when you are on the floor, bench or mat.
Keep 1.5m Social Distancing when able to.
Use hand sanitiser upon exiting and wash your hands with soap before you leave.
Media Release Action:
Footage in the form of photographs and video may be taken during sessions to be used on Acceleration's social media and website.