These 90 minute sessions will focus on:
- Soft tissue preparation and injury prevention for the 2021/2022 season
- Speed and agility mechanics specific to fast bowlers, fielders and batters.
- Transition from off-season to in-season training
- Cricket specific strength, stability and power work to assist in bowling faster, hitting further and creating a better fielder.
8 Sessions on Tuesdays: 20th July - 7th September
Enter the password that you would like to use for your new account.
From 20-Jul-2021 to 07-Sep-2021
Please select up to 1 sessions.
Once a time slot is full you will be asked to make another choice.
I hereby agree to assume all risks and responsibilities surrounding my (or my child's) participation in the program under the instruction of Acceleration coaches. I understand that similar to all sporting activities, there is a risk of damage to personal property, injury or death which may result from causes beyond the control of, and without fault or negligence of Acceleration, its officers, agents, or employees, during the period of my (or my child's) participation. I understand completely the above agreement and agree to be bound thereby. By registering on our site you agree that we may send you email related to our facilities and programs. We will not provide your details to any other company.
Your Pre-Session Guidelines:
Wash your hands with water and soap before your training session.
Do not come to Acceleration if you have any cold/flu-like symptoms.
Please see your doctor immediately.
If you do attend with these symptoms you will be asked to leave and not attend until you are healthy. Your session will be marked as absent and not refunded/credited.
Bring your own Towel and Water Bottle.
Some Water Fountains and Bubblers are closed, so please bring more than 1 water bottle if you need to.
All parents must sign into the respective locations in the event you need to be contacted.
Your In-Session Guidelines:
Use hand sanitiser regularly throughout the session (multiple locations of sanitisers available).
Lay on your own towel when you are on the floor, bench or mat.
Keep 1.5m Social Distancing.
Acceleration Coaches will spot you unless you tell your coach you do not wish to be spotted (Strength Camp Only).
NO singlets to be worn to reduce amount of direct skin contact on equipment (Strength Camp Only).
Use hand sanitiser upon exiting and wash your hands with soap before you leave.